KONG’S STORY
We started KONG to help with not only fitness goals but also trying to assist with fostering mental well-being. As a result, KONG was born with a multi-faceted wellness and lifestyle retreat from gym classes to yoga, meditation to massage or relaxing in the outdoor Japanese inspired recovery. Come and join KONG’s CREW and be a part of our community, KONG’S CREW, STRONGER, TOGETHER!!!
KONG’S MISSION
At Kong, we’re more than a gym; we’re a movement. Our mission is to redefine fitness. We blend cutting-edge science with ancient wisdom, emphasizing not just muscle gains but mental fortitude. We’re here to guide you toward lasting health, vitality, and self-discovery.
KONG’S GOALS
Our goals are bold yet simple: empower you to discover your inner strength, both physically and mentally. We believe in a holistic wellness approach – where sweat, determination, and resilience converge. Whether you’re a seasoned athlete or a beginner, Kong is your partner in transformation.
KONG’S COMMITMENT
When you step into Kong, you’re family “KONG’S CREW”. We serve, wholesome food with Australian-inspired ingredients at our café, nourishing your body from within. Our commitment extends beyond fitness; it’s about fostering mental wellbeing. Join us at KONG, where community, quality, and passion collide.